Maple Syrup — Cups to Grams
1 cup of maple syrup = 322 grams
1 cup of maple syrup weighs approximately 322 grams. Use the converter below for custom amounts, or check the full conversion table.
Maple Syrup Converter
Result
322 g
Maple Syrup Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 6.71g | 0.24 oz |
| 1 tablespoon | 20.1g | 0.71 oz |
| ¼ cup | 80.5g | 2.84 oz |
| ⅓ cup | 107g | 3.79 oz |
| ½ cup | 161g | 5.68 oz |
| ⅔ cup | 215g | 7.57 oz |
| ¾ cup | 242g | 8.52 oz |
| 1 cup | 322g | 11.4 oz |
| 1½ cups | 483g | 17 oz |
| 2 cups | 644g | 22.7 oz |
Need a Substitute?
Out of maple syrup? We've got 2 tested alternatives with exact ratios.
Honey(1:1)
Golden Syrup(1:1)
Frequently Asked Questions
How many grams in a cup of maple syrup?▼
One US cup of maple syrup weighs approximately 322 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of maple syrup?▼
There are 16 US tablespoons in one US cup. Each tablespoon of maple syrup weighs approximately 20.1 grams.
How do I measure maple syrup accurately?▼
For the most accurate results, we recommend using a digital kitchen scale. When measuring by volume, spoon the maple syrup into the cup and level it off with a straight edge.
How many cups in 100g of maple syrup?▼
100 grams of maple syrup is approximately 0.31 US cups.
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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.