Salt (fine) — Cups to Grams
1 cup of salt (fine) = 288 grams
1 cup of salt (fine) weighs approximately 288 grams. Use the converter below for custom amounts, or check the full conversion table.
Salt (fine) Converter
Result
288 g
Salt (fine) Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 6g | 0.21 oz |
| 1 tablespoon | 18g | 0.63 oz |
| ¼ cup | 72g | 2.54 oz |
| ⅓ cup | 96g | 3.39 oz |
| ½ cup | 144g | 5.08 oz |
| ⅔ cup | 192g | 6.77 oz |
| ¾ cup | 216g | 7.62 oz |
| 1 cup | 288g | 10.2 oz |
| 1½ cups | 432g | 15.2 oz |
| 2 cups | 576g | 20.3 oz |
Measurement Note
Fine table salt.
Need a Substitute?
Out of salt (fine)? We've got 2 tested alternatives with exact ratios.
Kosher Salt(1½–2 tsp per 1 tsp fine salt)
Sea Salt (fine)(1:1)
Frequently Asked Questions
How many grams in a cup of salt (fine)?▼
One US cup of salt (fine) weighs approximately 288 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of salt (fine)?▼
There are 16 US tablespoons in one US cup. Each tablespoon of salt (fine) weighs approximately 18 grams.
How do I measure salt (fine) accurately?▼
Fine table salt. For the most accurate results, we recommend using a digital kitchen scale.
How many cups in 100g of salt (fine)?▼
100 grams of salt (fine) is approximately 0.35 US cups.
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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.