Self-Raising Flour — Cups to Grams
1 cup of self-raising flour = 125 grams
1 cup of self-raising flour weighs approximately 125 grams. Use the converter below for custom amounts, or check the full conversion table.
Self-Raising Flour Converter
Result
125 g
Self-Raising Flour Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 2.6g | 0.09 oz |
| 1 tablespoon | 7.81g | 0.28 oz |
| ¼ cup | 31.3g | 1.1 oz |
| ⅓ cup | 41.7g | 1.47 oz |
| ½ cup | 62.5g | 2.2 oz |
| ⅔ cup | 83.3g | 2.94 oz |
| ¾ cup | 93.8g | 3.31 oz |
| 1 cup | 125g | 4.41 oz |
| 1½ cups | 188g | 6.61 oz |
| 2 cups | 250g | 8.82 oz |
Measurement Note
Spooned into the cup and levelled, not scooped or packed.
Need a Substitute?
Out of self-raising flour? We've got 1 tested alternative with exact ratios.
Plain Flour + Baking Powder(1 cup plain flour + 1½ tsp baking powder)
Frequently Asked Questions
How many grams in a cup of self-raising flour?▼
One US cup of self-raising flour weighs approximately 125 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of self-raising flour?▼
There are 16 US tablespoons in one US cup. Each tablespoon of self-raising flour weighs approximately 7.81 grams.
How do I measure self-raising flour accurately?▼
Spooned into the cup and levelled, not scooped or packed. For the most accurate results, we recommend using a digital kitchen scale.
How many cups in 100g of self-raising flour?▼
100 grams of self-raising flour is approximately 0.8 US cups.
Does sifting affect the weight of self-raising flour?▼
Sifting aerates the flour, so a cup of sifted self-raising flour weighs less than a cup of unsifted self-raising flour. Our conversion values are for unsifted, spooned and levelled self-raising flour. If your recipe calls for "1 cup sifted flour", sift first, then measure.
More Flours
Related Converters
Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.