Substitute for Chickpeas (cooked)
Need a substitute for chickpeas (cooked)? Here are 2 alternatives ranked by quality, with exact ratios for baking and cooking.
Alternatives
Good
Use 1:1
Similar size and protein content. Different flavour but works in stews and salads.
Good
Use 1:1
Similar texture when cooked. Darker colour and slightly different flavour.
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Convert Chickpeas (cooked) →More Legumes & Beans Substitutions
Frequently Asked Questions
What is the best substitute for chickpeas (cooked)?▼
The best substitute for chickpeas (cooked) is kidney beans (1:1). Similar size and protein content. Different flavour but works in stews and salads.
Can I substitute kidney beans for chickpeas (cooked) in baking?▼
Yes, kidney beans can be used as a substitute for chickpeas (cooked) at a ratio of 1:1. Similar size and protein content. Different flavour but works in stews and salads.
Substitution ratios are approximate guidelines. Results may vary depending on the specific recipe. Always taste and adjust as needed.