Substitute for Mayonnaise
Need a substitute for mayonnaise? Here are 2 alternatives ranked by quality, with exact ratios for baking and cooking.
Alternatives
Good
Use 1:1
Lower fat, tangier. Works in salad dressings, dips and sandwiches. Not for frying.
Avocado
Use ½ cup mashed per 1 cup mayo
Creamy and rich. Great for sandwiches and dressings. Different flavour.
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Frequently Asked Questions
What is the best substitute for mayonnaise?▼
The best substitute for mayonnaise is greek yoghurt (1:1). Lower fat, tangier. Works in salad dressings, dips and sandwiches. Not for frying.
Can I substitute greek yoghurt for mayonnaise in baking?▼
Yes, greek yoghurt can be used as a substitute for mayonnaise at a ratio of 1:1. Lower fat, tangier. Works in salad dressings, dips and sandwiches. Not for frying.
Substitution ratios are approximate guidelines. Results may vary depending on the specific recipe. Always taste and adjust as needed.