Banana (mashed) — Cups to Grams
1 cup of banana (mashed) = 225 grams
1 cup of banana (mashed) weighs approximately 225 grams. Use the converter below for custom amounts, or check the full conversion table.
Banana (mashed) Converter
Result
225 g
Banana (mashed) Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 4.69g | 0.17 oz |
| 1 tablespoon | 14.1g | 0.5 oz |
| ¼ cup | 56.3g | 1.98 oz |
| ⅓ cup | 75g | 2.65 oz |
| ½ cup | 113g | 3.97 oz |
| ⅔ cup | 150g | 5.29 oz |
| ¾ cup | 169g | 5.95 oz |
| 1 cup | 225g | 7.94 oz |
| 1½ cups | 338g | 11.9 oz |
| 2 cups | 450g | 15.9 oz |
Measurement Note
Ripe bananas, mashed.
Need a Substitute?
Out of banana (mashed)? We've got 2 tested alternatives with exact ratios.
Applesauce(1:1)
Pumpkin Purée(1:1)
Frequently Asked Questions
How many grams in a cup of banana (mashed)?▼
One US cup of banana (mashed) weighs approximately 225 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of banana (mashed)?▼
There are 16 US tablespoons in one US cup. Each tablespoon of banana (mashed) weighs approximately 14.1 grams.
How do I measure banana (mashed) accurately?▼
Ripe bananas, mashed. For the most accurate results, we recommend using a digital kitchen scale.
How many cups in 100g of banana (mashed)?▼
100 grams of banana (mashed) is approximately 0.44 US cups.
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Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.