Substitute for Wholemeal Flour
Need a substitute for wholemeal flour? Here is 1 alternative ranked by quality, with exact ratios for baking and cooking.
Alternatives
Good
Use 1:1
Lighter texture but less fibre and nutrition. Good for a milder flavour.
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Frequently Asked Questions
What is the best substitute for wholemeal flour?▼
The best substitute for wholemeal flour is plain flour (1:1). Lighter texture but less fibre and nutrition. Good for a milder flavour.
Can I substitute plain flour for wholemeal flour in baking?▼
Yes, plain flour can be used as a substitute for wholemeal flour at a ratio of 1:1. Lighter texture but less fibre and nutrition. Good for a milder flavour.
What is a gluten-free alternative to wholemeal flour?▼
Gluten-free alternatives include almond flour, coconut flour, and rice flour, though ratios differ significantly. See our substitution list above for exact amounts.
Substitution ratios are approximate guidelines. Results may vary depending on the specific recipe. Always taste and adjust as needed.